What is Mindset Repatterning?

Which of the 5 Life Story Types Do You Have?

What is Mindset Repatterning?

It’s like therapy on speed.

Tom Draper

Mindset Repatterning is a proprietary technique I created to permanently change the set-point of the thoughts you think on a regular basis.

As an artist, you can’t afford to have thoughts in your head like, “I suck… they’re going to hate it,” when you’re auditioning, performing, or pitching your work. You know these kinds of thoughts have a negative impact on your career and how other people experience your art. And you know that people can practically smell what you think about yourself in this industry.

But it’s not enough to just know the kinds of thoughts you need to be confident about your work. You need to know how to make the positive thoughts STICK. And unfortunately, that’s not something that many people know how to do. If you’ve tried affirmations, guided visualizations, and boosting yourself up in the mirror, and still struggle with self-doubt, you understand what I mean.

When you try to change your internal monologue, and fail, it doesn’t mean there’s anything wrong with you. It simply means you need a better technique.

Contrary to how it might seem, the negative thoughts in your head aren’t a sign that you should throw in the towel and give up on your creative dreams.

The only reason you aren’t experiencing the traction you want with your art is because reality will always mirror back to you what’s in your mind and your mindset hasn’t actually changed. 

It’s not enough to tell yourself what you SHOULD be thinking. You need a technique that effectively changes the thoughts that routinely come into your head on a daily basis.

Because once you’ve done that, you’ll have a greenlight inside to go for your dreams and new doors will open in your reality that reflect that inner green light.

I developed Mindset Repatterning to fill the gaps where other mindset work fails.

After trying every technique I could find for changing my mindset, and still struggling with self-doubt, I set out to create my own, and the results have completely changed my life and the lives of countless other artists.

The primary thing that sets Mindset Repatterning apart from other methods is that it uses applied kinesiology to tap into your own internal wisdom and guide every step of the process (which removes all the guesswork about what’s really blocking you).

In each Mindset Repatterning session, we do 4 things:

  1. Identify each negative thought and belief that keeps repeating in your head
  2. Identify the earlier experiences that gave rise to the negative thoughts (and what you needed back then, that you didn’t get it)
  3. Identify the positive thoughts and beliefs that you need to be thinking
  4. Identify the modality you need to bring you out of resonance with the old ways of thinking and into alignment with the new ways of thinking and feeling

By the end of each Mindset Repatterning session, you’ll notice a tangible shift in the way you think and feel, where the new patterns of thought STICK.  And after each session, you’ll notice your reality shifting, and new opportunities appearing out of the blue, that reflect the new, more positive thoughts in your head.

I’ve spent thousands of hours developing Mindset Repatterning to be the most effective technique out there for creating lasting change in your mind and body.

In every single one of the thousands of  Mindset Repatterning sessions I’ve facilitated, I found that the root cause of negative, self-doubting thoughts was always the same: Internal conflict.

When one part of you want to write a screenplay that changes the way people think about parenting for example, and another part of you says, “Yeah, right, like that’ll ever happen,” it’s common to think you’re simply struggling with self-doubt, and that’s your problem.

But what you’re actually experiencing is internal conflict.

The doubting part of you doesn’t really believe you can’t write that screenplay… it’s afraid that you CAN.

And it doesn’t want you to succeed with your creative dreams, because it’s scared.

It’s scared that something bad is going to happen to you if you DO write that screenplay, and sell it (such as becoming too different from your partner and losing them, or being attacked and cancelled for sharing your story).

Where other mindset techniques try to trick, override, manipulate, or even kill the scared parts of you, Mindset Repatterning takes a completely different approach.

Mindset Repatterning goes beneath your conscious mind to shine a light on the true nature of what you’re conflicted about and help the scared parts of you get what they need so they can align with your dreams (which is infinitely more effective than trying to dominate them, anyway).

You can’t win a battle against yourself… because part of you will always lose.

And when all parts of you are on the same page, moving towards your dreams, together? 

Anything is possible. 

Mindset Repatterning can help you:

Significantly advance your career

Turn self-doubt into core-level confidence

Overcome depression, stage fright and anxiety

Clarify the details of your creative process

Trust your intuition and make bold creative choices

Finish your film, album, screenplay, or book

Continually evolve as an artist

Mindset Repatterning sessions are led by Teri, by phone, in a series of a sessions, where layer-by-layer, you completely change the default set-point of how you think and feel. In each session, you’ll experience breakthroughs and tangible results that free up the energy you used to spend fighting yourself so you can use it to bring your passion projects and dream career to life.

If you’re ready to step into a completely new reality where you believe and achieve what previously felt impossible, schedule your Greenlight Audit below.

Mindset Repatterning is like reprogramming a computer—it just works.

My first year in the industry was really hard—constant auditions and not getting any parts. I lacked confidence, drive and motivation. Then a good friend referred me to Teri and I was skeptical at first. But after the first session, I was sold. In each session we worked towards a specific goal, and every single time, there was resolution. Teri provided me with tools and methods to break through boundaries and really elevate myself, to set out clear goals for all areas of my life—work, relationship, even my relationship to God—and have the confidence and courage to actually go after them. I started booking more roles, including my first lead in a feature film. It was like entering a new chapter of my life.

– Ben Milliken, Actor

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